The 3 Things That Are Preventing You To Achieve Your Fitness Goals.
Your fitness goals are single-handedly controlled by you. You might argue with me on this subject but you do…
If you’re someone who’s small boned, skinny and you’re having issues packing on more weight. these 3 things are in your way and preventing you to get to your goal.
If you are someone who has problems losing weight the same 3 things are a wall you have to climb to get to your goal.
What if you are an advanced lifter. you’ve been at it for years and you feel like you can never surmount your plateau. Are you affected by these 3 things?
Yes, you are.
Most people are clueless about why they can’t reach the results they desire. They know what to do but for some reason, they never seem to get there.
Therefore that goal becomes a fantasy and after a few years they accept their actual state and decide it’s simply not for them.
I don’t blame them because accurate practical information on fitness does not flow in newspapers, TV and even social media…
Well maybe on social media and the internet if you know what you’re looking for precisely.
It’ll take some trial and error and a couples of failure before you figure out what works for you. But you don’t have to do that. You’re smart therefore you learn from someone who’s been there done that.
I’ve done the foot work. Read the 1000 articles and extracted nuggets of gold that do work the great majority of the time.
Actually, the internet is where I found what you’re about to learn and applied it on myself to reinvent myself pass age 30.
The first thing is the STORY you tell yourself. For example, if you’re someone who is having issue losing weight, you’ve tried a few things that didn’t work and you’re jaded. You have accepted you can never loose weight because you are big boned or you have other issues with your body producing too many fat cells.
This story will affect the way you feel which leads to the SECOND THING;your “STATE”. Your emotions are governed by the story you tell yourself repeatedly which is your actual belief.
Your “STATE” will dictate your actions which connects you to the THIRD thing A.K.A your STRATEGY.
Do you get the pattern?
If one of them is not aligned the process won’t work therefore you will never get the results you want.
So first thing first change the story that is been playing in your mind.
Most people say I tried everything when in reality they only tried 3 things incorrectly and they are already jaded.
Change the story playing within your head.
Then get excited about the new story the new possibility. Develop the right emotional “STATE” and then look for a strategy that is working today. Not something that was working 20 years ago.
Find someone who is applying that strategy right now and he’s got proof it’s working.
NOTE: if you need help to find someone with a proven a strategy email me at: firstname.lastname@example.org
When you have all three things ”ALIGNED. It’s time to take action and apply the information consistently and measure your outcome by writing it down every day.
That’s how you’ll figure out what you’re doing works or not.
Hopefully, this opened your eyes to the truth. Please share this article with someone you might think could benefit from.
And don’t forget to comment. I want to hear what your roadblocks are.
I’m here to assist you with the best of my abilities. So reach out to me I’ll be more than glad to assist.
So the things are:
Just follow the steps correctly and you’ll be on your way to success guaranteed!
If You Need Help With The Practical Application Of This Strategy CLICK HERE.
This Will Help You Start On The Right Foot So You Can Focus On What Will Work For You.